I see more than ever we as people are in need of returning to our roots and reconnecting to nature. With quarantine, the stress the virus is bringing upon our world on top of our everyday stresses we are in more need than ever for healing and remembering where we come from.
I have created this course to help you heal through nature, reconnect to yourself and our planet. You may have wanted to reconnect with self or nature, but weren't sure where to start or maybe you got lost along the way. I am here to be your guide and help you along this process. Healing our inner child is key,
I have been extensively healing the past 3 years. I left a difficult relationship of being on again off again for a decade, left my apartment of 7 years, started my business and began living in my purpose. I dealt with heart break, becoming independent, have done extensive healing in codependency, and am now improving my relationship with money to meet my financial goals and really live the life of my dreams. All this in 3 years! It's been a bumpy journey, coming into myself and living in my truth has been anything but easy and smooth, yet it has all been worth it. One major thing that helped me through all of this, has been nature.
Nature, grounding/Earthing has really helped me to stay grounded, stay optimistic and keep pushing forward. Earthing combined with meditation, affirmations, discipline and GRATITUDE has changed my life! I created this course to share my knowledge of Biology/Ecology combined with my knowledge from my experiences with healing and stepping into your highest self.
Through this course I will guide you through:
- Breath work
- How to use essential oils to ground/clear Chakras
- Chakra healing
- Plant knowledge; plants best for bedroom/living room
- How to use your plants for therapy
- How to create an indoor grounding kit
- Journal prompts; heal your inner child, reconnect with nature
- Grounding Affirmations
- There will be guest speakers to educate you more on specific topics such as essential oils, diet and health, etc.
The workshop will be a 6 week course, meeting once a week via Zoom. Classes will be recorded if you miss a week.
I look forward to meeting you and helping you heal.